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Cultured for Wellness: Celebrating the Launch of FERMIO in Australia
FERMIO is a natural bio-cultured brand which delivers on helping your body achieve its optimum health & wellbeing and it was an honour to be part of the launch of this incredible brand. Set amongst the beautiful Grounds of Alexandria in the south of Sydney, I was invited to come along to the launch of new wellbeing and lifestyle brand FERMIO. FERMIO is about pretoxing rather than detoxing and they have developed a revolutionary wellness drink called Pt Molecure, which is a plant-based and powered drink, formulated to make superfoods super simple. It’s the smarter way to cleanse, as the drink has been formulated to cleanse the digestive system, balance…
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Train Travel Hacks: How to Deal with a Long Train Journey
I write a lot about how to deal with long-haul plane trips. But, what about long-haul train trips? I have taken a train from London to Paris, from London to Machester and in Australia from Sydney to the Gold Coast. All of which have been super long and very boring at times. What was my saving grace on these long-haul train trips? Phone apps. Yes, taking a magazine, a book, your laptop or even a colouring book really helps with the trip also, but I often find myself seeking small and simple ways to help me cope with the train trip when I can’t be assed (so to speak LOL)…
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6 Anti-Ageing Foods You Need to Know About
Yes, you can slow down the ageing process. And yes it can be done with these amazing six foods. As we get older, our digestion changes and our organs start to age. This can often to lead to drinking less water than we used to, or becoming lazy in our food choices. All of which results in the rapid ageing of your internal organs, which is then reflected on the outside. Check out these six incredible foods which not only help keep your insides nice and clean, they are loaded with so many nutritional benefits, your skin and body will have no choice but to slow down the ageing process.…
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Sydney Cafes: Are These the Most Amazing Pancakes in Sydney?
If you love your pancakes, you’re a vegan, on a gluten free diet or have any specific dietary requirement, this Sydney cafe creates the best pancakes – ever! Using ingredients which range from coconut flour, rice flour, buckwheat flour, coconut ice cream, milk & cream, eggs, bacon, spinach and so many more stellar products, Hale & Hearty in Waterloo have revolutionised the way we eat pancakes. Whether you’re on a health streak, a clean eating diet or simply looking for a tasty weekend treat, these pancakes are simply delicious, with a menu specifically designed to cater for anyone from any walk of life. I chose the delicious gluten-free, vegan peanut…
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Skiing in Australia: Why I Prefer Thredbo Over Perisher
Don't get me wrong Perisher Blue is a beautiful ski resort. But there is just something magestic about Thredbo Village.
