-
Essentials Oils to Help You Sleep
Need some help sleeping? These are the essential oils I use to help me sleep better. Whether it’s from watching television, spending too much time on the phone, or perhaps you were reading a book you just couldn’t put down, the mind can be easily overstimulated by even the smallest things, making it harder to unwind and shut the mind down in preparation for a good nights sleep. However, there are a variety of essential oils you can use to help your mind relax and prepare the body for sleep. These are my favourite seven I use depending on my mood. These can either be sprayed on your pillow (recipe…
-
My Photo Diary in The Snow
Sunday’s are great for sharing photo diaries of your adventures, so this week I wanted to share my snow journey from last week. It’s hard to believe that same time last weekend, I was quiet literally walking up the up the driveway of the Air BNB house I was staying in, under a cloud of snow, falling from the sky.
-
New Under $20 Beauty Has Launched at BIG W
If you hadn’t heard already, a new beauty brand launched in BIG W yesterday, and all the products are under twenty dollars. The brand is called Spascriptions and yes, you heard it correctly. Nothing is proved over twenty, making this brand one of the first of many to provide quality skincare products affordable for all. The range includes everything and anything you can think of, like a cleansing brush, face masks, eye masks, cleansers and there’s even a galaxy charcoal peel off mask (my favourite) filled with stars and glitter (magical). Spascriptions was designed with the idea their products would not replace that which you’re already using, but compliment them…
-
5 Things To Do in Jindabyne
Depending on the season, Jindabyne and surrounding areas provide the perfect place to getaway from the hustle and bustle. Here’s five reasons why. Firstly, if you’re opting for a mid-week stay anytime of the year in Jindabyne, I highly recommend you look at booking yourself into a farm stay somewhere in the region, especially in Winter. Of course staying in a farm stay during summer you may be exposed to some pretty hot temps. However, we stayed in winter and being out in the country was the most fabulous experience. We stayed at a house called Kangaroo Willows which is located around fifty minutes south east of Jindabyne in a…
-
The Health Benefits of Taking a Break From Technology
There are loads of reasons why we need to take a break from technology. But there are many health benefits also. It was unintentional, as I had no idea there would be no cell service, but I’d booked myself and family into accommodation for a snow trip down south in the snowy mountains of New South Wales where there was no cell service. And although we did have wifi, the idea that I could use this experience to not have any service on my mobile was actually pretty exciting. I used the time to enjoy a break from technology, ditching text messages, emails, social media and of course leaving the…
