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    • Cafes & Restaurants
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  • Home
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    • Australia
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Older Posts

  • how to start a vegan journey
    Health

    So You Want to Be Vegan? But Don’t Know Where to Start

    January 6, 2021 /

    It can be challenging to start anything new, especially if you decide to go down the path of being vegan. So, I decided to put together a starters guide on how to begin your journey into being vegan. As with all new things, you should always start with a strategy of sorts. And this can be done in a variety of different ways, depending on what works best for you. It can be a chart, or pointers, or you can even make a daily checklist to help keep you on track throughout the week. Whatever way works best for you, the key thing here is to always have some sort…

    read more
    travelbugofficial 0 Comments

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  • What is hand yoga?
    Health

    What is Hand Yoga? And How It Can Help You

    November 25, 2020 /

    Hand yoga, otherwise known as yogic mudras, is where you use specific hand signs to evoke certain energies into the body. They can be practiced while seated, lying down or when walking. Mudras are a way of symbolising to the body, it’s time to let the good energies flow, to help charge up certain areas of the body, such as the heart, the gut, the mind, the third eye and varying other key points of the body. For first time mudras practice, I would suggest that you lay down, or at least prop your body up against a wall. This way, you can take comfort in holding positions for longer,…

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  • Health

    I Took a 3 Day Digital Detox at Billabong Retreat

    October 14, 2020 /

    No television, no cell service, no wifi, no digital tech to interfere with three day relaxation stay at Billabong Retreat. My digital detox was unintentional. In-fact, I had no real plans to stay of technology when the bestie and I checked ourselves into the retreat. Sure, we would not be stuck on the mobile phones the who time, but I was planning on posting the occasional photo or insta story. And I even packed the laptop in the event I felt inspired by the surrounding nature to write. But, in the end, I opted to switch off most of my digital devices and take a break from it all. Of…

    read more
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  • what it means being vegan
    Health

    Busting the Myths on Being Vegan

    October 7, 2020 /

    There are plenty of misconceptions about vegans on who they are and what they eat. Let’s bust some of those myths. Truth be told, I am half a vegan. If that’s a thing. Most days of the week, I am one. But when I am feeling low in energy (generally a creation of a busy lifestyle and stress), I turn to seafood as a way of boosting my protein levels and helping lift my mood and my attitude. I also struggle with chicken and from time to time I will eat this as well. Being a complete vegan does take time, and a lot of food prep and organisation to…

    read more
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  • what is flow yoga?
    Health

    Easy Flow Yoga Guide for the Beginner

    October 5, 2020 /

    Start your yoga journey with these easy to follow at-home flow yoga guide. Flow is the practice of mindful yoga with mediation and breathing. But don’t let the whole mediation thing turn you off a good flow yoga session. Mediation comes in all forms, from your thirty minute sit down style, to your focus your breathing style. However, mediation can also be practiced through the use of holding certain yoga poses and breathing through the tension and stress. If you have thirty minutes in the morning or the evening, following this easy yoga flow guide for the perfect guide to beginners yoga (or advanced) to help you mediate better. This…

    read more
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 Older Posts

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Sitting in quiet reflection..... Does anyone else Sitting in quiet reflection.....

Does anyone else find themselves thinking deeply about life when they are by the sea? I don’t know why, perhaps it’s the vastness of the ocean. I always sit and watch the water in quietness, absorbing and thinking and wondering about life 💙

#ocean #sea #beach #nature #travel #photography #waves #sunset #love #surf #summer #water #photooftheday #beachlife #surfing #beautiful #instagood #sun #underwater #adventure #art #diving #sky #travelphotography #naturephotography #landscape #scubadiving #vacation #blue #bhfyp
There are so many great locations around Sydney wh There are so many great locations around Sydney which look out over the harbour, and perfect for that ideal Insta shot.

But my favourite spot of all to photograph the harbour is from the Royal Botanical Gardens. Especially at Mrs Macquarie’s Chair. So many different angles to play with and interesting views 💙💙

#sydneyharbour #sydney #australia #sydneyoperahouse #sydneyaustralia #sydneyharbourbridge #sydneylife #sydneylocal #ilovesydney #nsw #harbourbridge #insta #sydneyfood #travel #operahouse #visitnsw #sunset #seeaustralia #newsouthwales #travelphotography #harbour #photography #sydneysider #visitsydney #sydneyeats #sydneyrestaurant #cityofsydney #australiagram #instagood #bhfyp
These summer days are made for exploring. My Chir These summer days are made for exploring.

My Chiro told me about these fabulous cliffs to visit near Kiama, which are actually an abandoned quarry. It’s called #bomboquarry and they are easy to get to & find - just make sure you wear sunscreen, a hat and take water. It’s a big walk, but a fabulous experience

🌟🌟

#travelblogger #travel #travelphotography #travelgram #wanderlust #photography #traveltheworld #instatravel #nature #traveling #travelling #photooftheday #instagood #traveler #traveller #travelblog #ig #love #picoftheday #naturephotography #adventure #trip #explore #instagram #traveladdict #vacation #landscape #beautifuldestinations
My fave time in the day in summer, is either early My fave time in the day in summer, is either early in the morning, or just as the sun begins to set. 

I find from 11am to 5pm WAY too hot to my liking in summer and tend to stay indoors where it’s cooler - unless I’m out adventuring.

Took this lovely pic of Sydney Harbour at Mrs Macquaries Chair, looking out towards Manly way across the water, as the sun was setting over the city of Sydney behind me 💚💙

#sydneyharbour #sydney #australia #sydneyoperahouse #sydneyaustralia #sydneyharbourbridge #sydneylife #sydneylocal #ilovesydney #nsw #harbourbridge #insta #sydneyfood #travel #operahouse #visitnsw #sunset #seeaustralia #newsouthwales #travelphotography #harbour #photography #sydneysider #visitsydney #sydneyeats #sydneyrestaurant #cityofsydney #australiagram #instagood #bhfyp
If you look close enough in the sky, you’ll see If you look close enough in the sky, you’ll see I captured something flying.

Is it a bird, a plane - what could it be??

It was actually a dragonfly LOL. And I had no idea I had captured it until after the photo, and I zoomed in to see what it was 💙💙

#beachdays #exploresydney #summervibes  #beachlife #funinthsun #photooftheday #weekend #beautifulbeaches #travelphotography #picoftheday #landscape #sundayvibes #aussiesummer #weekendvibes #beachvibes #littlebay #sydneybeaches
Found a little bit of Europe south of Sydney. Alm Found a little bit of Europe south of Sydney.

Almost forgot I was in Australia. I said almost 💙

#beachdays #exploresydney #summervibes  #beachlife #funinthsun #photooftheday #weekend #beautifulbeaches #travelphotography #picoftheday #landscape #sundayvibes #aussiesummer #weekendvibes #beachvibes #littlebay #sydneybeaches
Seriously the best breakfast pancake I’ve ever e Seriously the best breakfast pancake I’ve ever eaten @porchandparlour 💚

It’s a pea pancake filled with all sorts of delicious vegetables - yum

#brunch #breakfast #foodie #food #foodporn #lunch #instafood #coffee #foodphotography #foodstagram #yummy #dinner #delicious #cafe #brunchtime #foodblogger #healthyfood #homemade #foodlover #eggs #love #vegan #pancakes #sundaybrunch #instagood #yum #restaurant #tasty #healthy #bhfyp
I love parks after it’s been raining. All the an I love parks after it’s been raining. All the animals are out and everything looks so green and healthy 💚

#parks #nature #park #photography #travel #naturephotography #outdoors #trees #hiking #parksandrec #summer #flowers #photooftheday #naturelovers #parksandrecreation #landscape #nationalparks #fun #explore #community #recreation #mountains #spring #family #ig #instagood #trails #getoutside #art #bhfyp
Reflecting over the year that was and thinking abo Reflecting over the year that was and thinking about the year ahead 🌟

#newyears #newyearseve #newyear #happynewyear #jan #dec #party #newyearsresolution #newyearsparty #instagood #goals #photooftheday #newyearsday #hello #celebration #celebrate #newyearscelebration #bye #donewith #fun #nye #christmas #love #tflers #fireworks #happy #holiday #follow #music #bhfyp
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