-
Learn About What The Different Moon Cycles Mean
Following the moon cycles: what do they mean and how they can help you achieve better wellbeing both mentally and physically. Following the moon cycles can be very beneficial to your life, as long as you find a happy medium where you use the cycles to establish a better understanding of your wellbeing in order to achieve a happier and healthier life. The study of moon cycles is age old, though we may be caught up in a society of the 21st century filled with pretty gadgets and fancy social networks in the digital age, it’s important to remember how easily we can be affected by the cycles of the…
-
What I’ve Learned from COVID-19 and How I Manage my Health Better than Before
All personal feelings aside about this global pandemic called COVID-19, I have learned more about my health in the past three months, than ever before. There are so many political reasons (which I have chosen to share hear, as this is not a politically driven website) to why I think the whole pademic is a sham. But despite my opinons on the matter and its seriousness, there is no denying it does exist. An living with an elderly man (my father in law) means, I have had to make certain life and health choices which will help me stay strong and healthy during these crazy times, so I don’t get…
-
Crystal Therapy: Which Crystal for What
Did you know there are certain essentials oils which work with crystals to help you achieve mindful clarity and health? Naturally healing should always take precedent over any other type of healing, and if you are willing to open your eyes to the prospect of how natural ways of healing can you help you achieve optimum health both physically and mentally, you’d be amazed at what you can achieve from day to day just by using a few rocks and some natural essential oils. Of course, you do need to be open minded with all this sorts of stuff. And yes, at times, often these natural ways of healing the…
-
How To Use Crystals in Meditation and Yoga
Crystals in your yoga and meditation class provides you with loads of health benefits you may not be aware of. Until a month ago, I have never used crystals in my yoga or meditation practice, until I was invited by a friend of mine to sign up to an online zoom yoga class which would harness the power of yoga, meditation and crystals to boost energy, feel more spiritually awake and to recharge the third eye. It was such an amazing experience, and yet it had never occurred to me until recently, how much we can benefit from using crystals in our every day life. Of course, the association of…
-
How to Maintain a Healthy Gut
Boost your immunity with these simple health hacks and protect yourself against the flu and cold. As the weather begins to cool and the impending threat of catching COVID-19 increases, now is the right time to protect your body against catching any colds or flus which could make you m ore vulnerable to catching Corona or something else. Turns out self-isolation is turning into a wonderful thing, allowing people to spend time at home to rest, recharge, chill with their family and pets (who no doubt love that everyone is at home with him – I know my cat is loving having me home every day), and it’s also allowing…
