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The Health Benefits of Taking a Break From Technology
There are loads of reasons why we need to take a break from technology. Most importantly, we should take a break for our health. It was unintentional, as I had no idea there would be no cell service, but I’d booked myself and family into accommodation for a snow trip down south in the snowy mountains of New South Wales where there was no cell service. And although we did have wifi, the idea that I could use this experience to not have any service on my mobile was actually pretty exciting. I used the time to enjoy a break from technology, ditching text messages, emails, social media and of…